Hellerwork
Hellerwork is a unique and powerful combination of deep-tissue structural bodywork, movement education and dialogue. This 11 section series transforms your relationship with your body and with your experience of being alive.
Bodywork
The bodywork is a systematic ‘hands on’ process
working with the connective tissue to realign the entire musculo-skeletal
structure, restoring balance and ease to the body.
Movement
The movement education process guides you to move in ways that minimize effort and tension while maintaining and improving the bodywork results.
Dialogue
The dialogue process leads you to explore how your thoughts, beliefs, attitudes and feelings impact in and through your body, empowering you to take the results out into your life.